Tuesday, October 10 is World Mental Health Day.
One in five U.S. adults experience a mental illness every year—that’s 43.8 million people living with a condition that impacts their daily living.
Take time today to prioritize your own mental health and wellbeing and consider the mental health resources:
- Review the 10 Warning Signs of a Mental Health Condition if you think you may be at risk.
- Read the Living With a Mental Health Condition guide for advice on finding a mental health profession, taking care of your body, managing stress, and more.
- Call the Mental Health Helpline to discuss mental health issues including finding a job, treatment options, helping family members get treatment, and finding local support groups.