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Exercise Tip: How to Avoid Allergy & Asthma Attacks When Exercising Outdoors

Exercising with AllergiesWarm weather is just around the corner and many of us are looking forward to heading outdoors. Exercise is supposed to make us feel good. But for asthma and allergy sufferers, even just a walk or quick jog around the neighborhood can leave you wheezing, sneezing and feeling just miserable for hours afterwards. You may ask yourself questions like "Is this worth it?" and "How healthy can this be?"



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Lindsey was eight years old when her father was diagnosed with Alzheimer’s. “I didn’t know what Alzheimer’s was exactly, but I knew it was bad,” the 14-year-old said. Her father’s onset of Alzheimer’s at the age of 50 changed her family forever.


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Funds MS research worldwide, drives change through advocacy, facilitates professional education, and provides programs and services designed to help people with MS and their families.


 

 

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