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5 Ways that Playing Sports Can Improve Your Health

Baseball TeammatesAs the kids head back to school, many will begin their fall season of sports as well. But sports aren't just for kids. There are many reasons for adults to stay active in sports for as long as they are able. Approximately 45 percent of Americans exercise to help manage the effects of stress. Whether you like the single-minded focus of running or walking, or prefer the camaraderie of a baseball or basketball team, you'll feel better if you play sports.



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Stories of Caring
 
In 1993, my parents and I endured a horror that has been visited upon millions of families across the globe we watched helplessly as my brother Ron died of AIDS. He was only 32. It is hard to believe that over a decade passed, because all I have to do is close my eyes, and there he is my friendly, outgoing brother who grew up to charm every person who crossed his path, travel all over the world, and embrace the joys of life to the fullest. I wish you could have known my brother.

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The American Cancer Society saves lives and creates more birthdays by helping you stay well, helping you get well, by finding cures, and fighting back. (Participates in the Combined Federal Campaign only).


 

 

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