Community Health Charities proudly pledged to support #OperationPrevention, in partnership with Milken Institute, Drug Enforcement Administration and Discovery Education to combat opioid misuse in schools, homes, and communities nationwide. The no-cost program offers resources for students, teachers, and parents to combat and prevent addiction. Pledge to spread awareness today.

Take action:  Check out Community Health Charities’ addiction  resources, read one doctor’s take on the opioid crisis, establish a Give Now page or giving campaign to help, and support the work of our charity partners fighting to end addiction: Hazelden Betty Ford FoundationThe National Council on Alcoholism and Drug Dependence, and Shatterproof.

This year, don’t make your resolutions about cutting back—make them about giving back.

  • Give yourself mental and physical health. This year, prioritize mental and physical wellbeing. 77% of U.S. workers suffer from at least one long-term health condition, from cancer to diabetes. Take time every day to focus on de-stressing and physically moving, whether you’re doing a crossword puzzle, taking a walk, or making a healthy dinner for your family. Give your employees the same gift of wellness by educating employees and offering our health resources.
  • Give your time. No matter where you live, your community needs your help. Set aside time in 2018 to volunteer. Use our volunteer opportunity locator tool to find organizations in your area supporting the causes you care about. If you’re looking to volunteer with your office, utilize our Volunteer On The Spot guide to make a difference during the workday.
  • Give your support. Congress recently passed a tax bill reducing taxes for the majority of Americans. While this is good news for many, doubling the standard deduction means fewer people will itemize charitable deductions on their taxes and is estimated to cost charities $12 to 20 billion annually. This year, if you saved on your taxes, consider giving back by eating locally or donating financially. Offer your team giving options including Give Now pages or a workplace giving campaign, featuring our causes and over 2,000 trusted charity partners.

New Year, stronger, healthier communities.

This year-end giving season is unlike any other.

Annually, 31% of giving occurs during DecemberHowever, this year, donors are already fatigued. Hurricanes, floods, earthquakes, and wildfires caused over $15 billion in damage as of October. Puerto Ricans have been living without full power since Hurricane Maria hit the island in September. Wildfires took the lives of 42 people, injured 7,700, and burned over 8,400 homes and buildings. Hurricane Harvey flooded Texas, dumping 27 trillion gallons of rain and leaving an estimated 30,000 people needing temporary shelter. As if that weren’t enough, violent tragedies in Las Vegas and Sutherland Springs rocked the nation.

As is tradition, Americans rise up and come together to support those in need, with an outpouring of generosity to rebuild lives and communities.

Meanwhile, the House and Senate are working to pass a bill that could have devastating effects on the number of Americans eligible to write off charitable giving as a tax deduction. Of highest concern is doubling the standard deduction limit currently in place for taxpayers. According to IRS data, this would remove the tax incentive for an estimated $95 billion of annual charitable giving and reduce the number of itemizers from one-third of Americans to about five percent. This could reduce charitable giving by as much as$20 billion.

With all the needs in our country (and world), we can’t afford to lose billions in charitable giving. Now is the time to support the causes that matter most to you.

Read more on The Huffington Post.

Community Health Charities urges all nonprofits across the nation to alert their constituencies to help turn the tide on what could be some very serious and unintended consequences—charities are expected to lose billions of dollars in charitable donations—if the current versions of the Senate and House tax reform bills pass without changes we urgently seek.

We need all Community Health Charities’ charity partners, supporters, and friends to join the thousands of other nonprofits in contacting your elected officials and urging them to protect charitable giving in the Senate tax reform bill. Doubling the standard deduction will eliminate the charitable deduction for 95% of Americans. The result? An estimated $12-20 billion lost in charitable giving. Ask your senator to avoid this devastating consequence by expanding the charitable deduction to all Americans with the Universal Charitable Giving Act.

The House took up and passed its tax bill on Thursday.  The Senate sent a tax bill out of the Finance Committee on Thursday as well. We expect it to go to the floor the week after Thanksgiving. However, it has been a case of “good news” and “bad news” so far.

As of this writing, both the House and Senate raised the limits on how much taxpayers can give from 50 to 60% of their adjusted gross income.  That is good.  In the not-so-good category, neither the House nor the Senate have embraced a universal charitable deduction to preserve the value of the charitable deduction.

The details of the proposed legislation:

What is the same?

Both the Senate and House bills share some of the same provisions:

  • Doubled standard deduction and preservation of the charitable deduction.
  • Increased AGI limits for the charitable deduction for cash gifts from 50% to 60% (Senate sunset after 12/31/2025).
  • Elimination of the Pease limitation (Senate sunset after 12/31/2025).
  • A 1.4% excise tax on investment income of private colleges and universities, and organizations formally related to the institution, with assets valued of at least $250,000 per full-time student.
  • Doubled estate tax and generation-skipping tax exemption to $10 million (Senate sunset after 12/31/2025).
  • A 20% excise tax on executive compensation over $1 million at tax-exempt organizations.

What is different?

There are some key differences. The House version also includes:

  • Streamlined private foundation excise tax to 1.4%.
  • Requirement that donor-advised fund sponsoring organizations disclose inactive fund policies, as well as average amount of grants made from their DAFs.
  • Estate tax and generation-skipping tax repeal after six years.
  • Repeal of the Johnson Amendment, effectively allowing all 501(c)(3) organizations to engage in political speech in the ordinary course of the organization’s business (Sunset after five years).

What comes next:  

Now, the Senate Finance Committee will have to write legislative text based on the provisions that passed on Thursday. The Senate is expected to bring the bill to the floor for a vote the week of November 27, and thereafter the two chambers will have to come to an agreement before the final bill can be sent to the President’s desk. There are many differences between the Senate and House versions, so we expect a lot of change and compromise in the negotiation process.

The problem

During the debate in the Senate Finance Committee, Senators Stabenow (D-MI) and Wyden (D-OR) offered an amendment that would create an above-the-line charitable deduction for non-itemizers with an AGI cap of 60% and a phase-out for high-income taxpayers, similar to the Pease limitation. After Republicans argued that they are maintaining the charitable deduction in tax reform, and claimed that you can only create this policy if you decide not to double the standard deduction, the provision failed on a party-line vote of 14 nays to 12 yeas.

Although both were listed with the original amendments, Senator Thune (R-SD) did not offer the CHARITY Act as an amendment or the extended carryforward rule. The CHARITY Act would streamline the PF excise tax to 1%, expand the IRA charitable rollover to include distributions to donor-advised funds, and declare a sense of the Senate that the scope and value of the charitable deduction should not be diminished in comprehensive tax reform, among other provisions. The extended carryforward rule would make the charitable carryforward window 15 years instead of the 5 year window under current law.

Tax Policy Center and JCT Analyses

New research from the Tax Policy Center (TPC) tells us charitable giving will be affected by the House tax reform bill, and it’s mostly what we already knew. TPC estimates that H.R. 1 could reduce charitable giving by between $12 billion and $20 billion in 2018. In addition, while TPC has yet to publish research on the Senate version, it is likely safe to assume the findings would be similar.

This research is remarkably consistent with a study released earlier this year from the Indiana University (IU) Lilly Family School of Philanthropy that found the proposals considered in the Republican tax reform plan – such as expanding the standard deduction – could reduce charitable giving by as much as $13 billion. The drop in giving comes as a result of reducing the number of those who itemize to just 5% of Americans, which the Joint Committee on Taxation (JCT) confirmed last week would lead to a reduction of $95 billion being claimed as charitable deductions.

The evidence is now stacking up – the unintended consequence of current tax reform policies under consideration is a reduction in charitable giving.

Universal Charitable Giving Act

As you know, charities have rallied behind a universal charitable deduction as a way to protect against the consequences of an expanded standard deduction. Fortunately, there are options for lawmakers to consider. Just this week on Tuesday, November 14, Senator James Lankford (R-OK) introduced the Senate companion to the Universal Charitable Giving Act, which was originally introduced by Rep. Mark Walker (R-NC) in the House in October. As you may recall, the bill would extend an above-the-line charitable deduction to non-itemizers that would be capped at one-third of the standard deduction. So, although nothing was included in the Senate tax package that would ensure more Americans have access to a tax benefit for charitable giving, Senator Lankford’s universal charitable a deduction bill can still be considered by the full Senate, and perhaps even included in their final tax reform bill.

What needs to be done:

Ask your constituencies to contact their senators – and specifically Senator James Lankford (R-OK)— and urge them to protect charitable giving in the Senate tax reform bill. They need to understand that the charitable deduction, in the current iteration, is not being protected.  Again, have your supporters explain how doubling of the standard deduction will eliminate the charitable deduction for 95% of Americans and result in a loss of $12-20 billion in charitable giving. Tell your senator that the way to avoid this devastating consequence is to expand the charitable deduction to all Americans.

Even though the House has already passed its version of tax reform, have them contact their representative and relay the same information. The House and Senate versions of tax reform still need to be reconciled and your elected officials need to understand what the current proposals will do to charitable giving.

Keep in mind that all elected officials will be in their home states and districts this upcoming Thanksgiving week. More than ever before, now is the time for your organization to rally the troops and tell our elected representatives how tax reform will affect your charities and community.

Looking to donate to a cause close to your heart? This #GivingTuesday—November 28, 2017— follow these three steps for a chance to win $500 to donate to your favorite charity from our charity partners.

  • Take a #HealthySelfie that shows you doing something to improve health — it could be eating a healthy snack, using our health resources, hitting the gym, volunteering or giving to make your community healthier, or just taking a break for your mental health.
  • Share your #HealthySelfie on social media. Entries submitted via Facebook, Twitter, and Instagram will have a chance to win.
  • Tag @HealthCharities, #GivingTuesday, and #HealthySelfie in your submission.

A different winner will be chosen on each platform, based on engagement (so encourage your friends to favorite/like your post). The winner of the Twitter competition will be able to direct $500 to a charity partner of their choice; winners on Instagram and Facebook will be able to direct $250. See list of eligible charities. Be sure to enter only pictures that you have a right to share and post. Thanks to a generous donor for sponsoring this campaign.

Submission deadline is November 28 11:59 PM ET. Engagements are due November 29 9:00 AM ET.

This #GivingTuesday, we’re working to build stronger, healthier communities. Join us for #HealthySelfie and check out six more ways to give this year.

 

As the holidays and giving season approach, it’s a great time to start thinking of ways to give back to your community and the causes important to you.

This year, join us for #GivingTuesday – a national movement focused on charity on the first Tuesday after Black Friday and Cyber Monday — and help build stronger, healthier communities.

Here are six ways to give back:

  • Volunteer your time. Our volunteer locator tool helps you find opportunities by zip code or keyword.
  • Support your favorite health cause. Our causes make it easy to support the issues close to your heart—whether it’s children, veterans, women’s health, or disasters. Pick one or create your own custom cause.
  • Share your #HealthySelfie. Follow three simple steps for a chance to win $500 to direct to your favorite charity from our charity partners.
  • Start a workplace giving campaign or create a custom Give Now page. It’s easier than ever to give back to the causes you care about at work with our GivingMatters365 platform or Give Now. These flexible tools are simple to use, plus we offer turnkey campaign materials and resources, and handle the set-up and processing of your campaign.
  • Show some love with the Combined Federal Campaign. If you’re a federal or military employee, you’re eligible to give to the 2017 Combined Federal Campaign. Community Health Charities is one of the campaign’s oldest and largest partners, distributing millions of public sector contributions. Join us this year and support the Combined Federal Campaign to defeat cancer, fight the deadliest diseases, and save lives.
  • Raise awareness and share critical health resources.

Giving Tuesday is November 28 this year, but giving back isn’t limited to one day. Together, we can build stronger, healthier communities all year long.

“It was the first time I was ever hooked to something and would get sick from not using. Then they took away my prescription. I ended up selling all my valuable stuff to buy pills on the streets. Forget some of my obligations. I hated who I had become.”

Jerry Chappell is one of the two million Americans living the nightmare of addiction to prescription pain medications. His story is not only compelling, but all too familiar to those of us who work in addiction medicine.

Addiction to prescription pain medications and heroin is not a new phenomenon. In 2008, I developed and ran an opioid use disorder clinic out of my outpatient practice in rural West Virginia. Although death by overdose was not considered a national epidemic or a political hot topic for the media, my neighbors, colleagues, friends’ parents, and many of the people living in the Ohio Valley were suffering and dying from their addictions.

The two years of engaging patients in a comprehensive medical/behavioral treatment plan, encouraging their participation in peer and community sober support systems, and watching them meet their recovery goals were the most rewarding years of my clinical practice. During these years, I learned that patients can manage their chronic disease when they are managed by qualified physicians, provided with evidence-based medicine, and administered proper medication-assisted treatments (MAT) and urine drug screens (UDS).  In 2010, I closed my practice and took a position in managed care.

The following two years were the most somber and frustrating in my professional career. At first I wondered, “Why are few of my colleagues experiencing the same feelings of reward and accomplishment that I had treating those suffering from addiction? Why are people still dying of overdose?” Then, I started receiving the not-so-infrequent calls, texts, and photos from my medical assistant back in West Virginia. Sometimes she would send snapshots of the latest evening news from her television screen. One after another were sad stories of previous patients having relapsed, been arrested, overdosed, or died. Even while writing this, I am haunted by feelings of guilt and questions of “What if I had stayed? Would they still be alive had I not left them?”

A great deal of my career since then has been dedicated to promoting quality care and services for those with Opioid Use Disorder. Over the last six years, those of us in the payer, or insurance coverage, industry have seen a “perfect storm” of events giving rise to the epidemic we see today. More potent pain medications have been manufactured and sales continue to rise. Increased utilization and demand for addiction services have quickly overwhelmed a system with few addiction specialists. A lack of industry-wide standards have resulted in extreme variance in treatment modalities.

These factors are not the primary reason that the opioid epidemic has received national attention: The face of opioid addiction has changed. Although still in existence, images of the poor, minorities, derelicts, and those on the fringe of society have been replaced by images of the rich, famous, young, and white. Methadone clinics have been replaced by posh destination facilities offering personal training, yoga, seaside views, and five-star culinary. Scholarships and graduation certificates replace the guarantee of transparency, outcomes, and results. An emphasis on “access to care” outweighs the demand for quality.

Fortunately, addiction medicine is now recognized as a medical specialty: research and clinical experience have resulted in standards of care, clinical guidelines, and evidence-based practice. The challenge now is combatting a billion dollar industry beholden to old, ineffective treatment practices, and replacing them with medicine-based and data-driven treatment models like we have for every other epidemic we have faced in modern times.

Perhaps one day the norm will be stories of people getting their lives back, year-over-year decrease in death by overdose, and practices based on science, research, and evidenced-based medicine. Hopefully we all will feel the sense of reward and hope that I did over a decade ago while practicing in rural America.

If you or a loved one are struggling with addiction, utilize Community Health Charities’ opioid and addiction health resources for response toolkits, intervention guidelines, risk factors, and more. To learn more, utilize our charity partners’ additional resources: Shatterproof, Hazelden Betty Ford Foundation, and National Council on Alcoholism and Drug Dependence.

About Dr. James

Dr. Frank James earned his law and medical degrees at Southern Illinois University. He is board certified in General, Child and Adolescent and Forensic Psychiatry as well as Addiction Medicine.

Dr. James spent his clinical years providing inpatient and outpatient psychiatric services in underserved areas in the Ohio Valley. He developed a specialty outpatient clinic for opioid use disorder (OUD). His treatment model focused on the integration of group therapy and psychotropic medication management with the use of urine drug screens (UDS) and medication-assisted treatment (MAT).

For the last seven years, Dr. James has worked in managed care. He provides large behavioral health organizations guidance in drafting evidenced-based benefit guidelines specific to OUD treatment and service, including level of care determination, MAT prior authorizations, and UDS coverage determination. His current focus is medical/behavioral integration and alternative payment model development for substance use disorder services.

Dr. James is a member of the American Society of Addiction Medicine (ASAM) Finance Committee and Policy Committee. He is the vice chair of ASAM’s Payer Relations Committee, and alternate to ASAM’s board of directors for Region III.

Out of an estimated 18.5 million military veterans in the United States, four million are living with a service-connected disability. One in four military members show signs of post-traumatic stress disorder, depression, or other mental health condition.

They’ve sacrificed and served our country. They fought for us. Now it’s time to fight for them.

In the week leading up to Veteran’s Day, let’s show our thanks to our nation’s military, veterans, and first responders:

  • Use our Volunteer on the Spot Guideto coordinate a volunteer event in your office. Write cards for veterans in hospitals, make snack packs for family members visiting their loved ones, or come up with your own event! To volunteer onsite—visit our volunteer locator to find volunteer opportunities near you.
  • Support Hero’s Health. Your support will provide thousands of military families free lodging close to loved ones hospitalized for an illness, disease, or injury; prevent veterans from being in the emergency room, homeless, and incarcerated due to mental illness; and construct housing for families of injured servicemen and women.
  • Share our Military and Veteran health resources—get peer support, learn mental health warning signs, find PTSD assistance or housing support, and more.
  • Show some love with the Combined Federal CampaignMilitary and Federal employees are eligible to give during the 2017 campaign. Community Health Charities is one of the campaign’s oldest and largest partners, distributing millions of public sector contributions. November 6-12 is the campaign’s Veterans Week—support our nation’s military this week and support the Combined Federal Campaign.

For more stories to inspire action this Veteran’s day, and all year, check out these articles from and about those who have served our country:

My Greatest Honor: Serving Our Country – David Selzer, Vice President of Community Health Charities

Not All Battles are Fought in a War Zone – Thomas Bognanno, CEO of Community Health Charities

This Veteran’s Day, Support Our Heroes – Thomas Bognanno, CEO of Community Health Charities

I Don’t Deserve a Medal – Amanda Ponzar, CMO of Community Health Charities

Related:

1,688,780 people will be diagnosed with cancer in the U.S. in 2017. An estimated 600,920 people will die from the disease.

Our charity partners are working to save lives and turn these statistics around.

  • Jude Children’s Research Hospital is leading the way the world understands, treats, and defeats childhood cancer and other life-threatening diseases.
  • American Cancer Society’s mission is to save lives, celebrate lives, and lead the fight for a world without cancer.
  • Leukemia and Lymphoma Society is working to cure leukemia, lymphoma, Hodgkin’s disease and myeloma, and improve the quality of life of patients and their families.
  • Susan G. Komen saves lives by meeting the most critical needs in our communities and investing in breakthrough research to prevent and cure breast cancer.
  • Cancer Research Institute is the world’s leading nonprofit organization dedicated exclusively to harnessing the immune system’s power to conquer all cancers.
  • Pancreatic Cancer Action Network is a nationwide network of people dedicated to working together to advance research, support patients and create hope for those affected by pancreatic cancer.

Join our charity partners this campaign season and build stronger, healthier communities free of cancer:

October 23—29, 2017 is the Combined Federal Campaign Cancer Awareness Week.

This week, Community Health Charities is celebrating the survivors who benefited from our charity partner’s hard work, including:

Vicky Davis, 55, says she’s finally beginning to feel like herself again after over a year of treatments and support from the American Cancer Society. She recently returned to her job working with children who have special needs, and she’s growing a support group of women in her community who’ve been diagnosed with cancer. She has only three more treatments and she’s anticipating breast reconstruction surgery in a few months. After that, she says, “I can go back to the life I once had.”

Vicky’s life was turned upside down in October 2015 when she was called back after her regular, yearly mammogram. Biopsies found cancer in 2 lumps in her left breast and in lymph nodes under her arm. The first breast surgeon Vicky met with did not take her case seriously enough, she says, so she got a second opinion. “If I had not gotten a second opinion, I would not be alive right now,” said Vicky. “I’m getting the latest treatment approved by the FDA. I couldn’t get better care.”

“A lot of things happened to me in my life. I’ve always been afraid; always worried for my husband. Now I’m not as anxious. I’ve tackled the beast. I wasted too much energy being afraid. I’ve tackled this – I can tackle anything.”

Read Vicky’s full story on American Cancer Society’s website and learn how the organizations is attacking cancer from every angle.

I heard two things after my stroke:

  • “You look fine—I can’t even tell!”
  • Nothing.

Though said with good intention, both responses meant one thing: They didn’t understand what I went through.

For me, the hardest part of the stroke was the lack of support I found afterwards.

All of the effects of a stroke aren’t visible: Even after I regained use of the right side of my body, I wasn’t fully healed. I had to relearn English. Bright lights made me nauseous. Noises from the vacuum cleaner and lawn mower, previously routine sounds, would make me dizzy.

More than that, I didn’t know who I was.

It’s like being two different people in the same lifetime. I went from being a vibrant, social person to being paralyzingly shy. I felt a panic when around people and I had to tell my friends that I wasn’t interested in going out and being social anymore. Brownies were too sweet for me and most food was too spicy. I’m not as shy as I was initially after the stroke, but I’m still not my old, outgoing self.

Because I physically look fine, people assume that everything is back to “normal”—that I’m the same Charu as I was four years ago. Honestly, I don’t know if I’ll ever be her again—or if I’ll recognize her if I do. This is my new normal. Looking from the outside, you can’t see my struggles with depression. You can’t see me asking my husband when my mother’s birthday is or what the portion of my leg above my ankle is called.

As a society, we know so little about mental health. We don’t want to talk about it. And the fact that it is not visible makes it even harder for others to recognize and provide support.  This knowledge gap makes it difficult to connect with people and explain what you’re going through.

My advice, to anyone who has lived through a stroke or is the caregiver of someone who has, is to find support. Find a group of people who understand what you’re going through and can empathize and offer meaningful advice. My husband and I started facilitating a caregiver and stroke survivor support group, and being surrounded by a group of people who were living with similar symptoms and feelings and mindsets as me was invaluable—I was understood.

You don’t have to recover alone. To find support, resources, and wellness tips after surviving a stroke, check out Community Health Charities’ health resources for life after stroke.

Tuesday, October 10 is World Mental Health Day.

One in five U.S. adults experience a mental illness every year—that’s 43.8 million people living with a condition that impacts their daily living.

Take time today to prioritize your own mental health and wellbeing and consider the mental health resources:

Help the millions of people living with a mental health condition: support Community Health Charities’ Mental Health and Wellbeing cause and share mental health resources with your network.

In November of 2005, I discovered two sore, achy lumps under my left arm. The doctor saw me within a day, told me he didn’t like the look of the lumps, and asked that I arrange for a biopsy. My first “uh-oh” moment came when my doctor informed me that he had already called the surgeon and that he was waiting across the street to see me.

The surgeon saw me immediately and agreed that a biopsy was appropriate. He was heading out of town, but thought he’d better squeeze me in before he left, another “uh-oh” moment. I had the biopsy three days later—the nodes seemed normal. Wow, what a relief!

If your physician has bad news, they want to tell you in person. My doctor asked if I could come by his office to talk. Since I could not get back downtown that day, he asked if he could call me at home later in the evening. That evening, I took the phone and headed out onto the deck for privacy. He told me that there was a 30% chance that I had mono, and a 70% chance that I had cancer. My life changed.

A few days later, on Friday, a day the oncologist usually did not see patients (uh-oh), my wife and I met the oncologist.  As we waited in the very busy reception room, I actually said to my wife that I was still hoping for mono. She looked at me with patience and amazement and said, “We are waiting to see an oncologist, it is not mono.” That meeting was a complete blur.

The initial treatment consisted of six rounds of chemo, one round every 21 days. For five days after the chemo day, I took anti-nausea medication and a steroid pills. For those five days I barely slept.

My hair fell out on Saturday December 11th, just about 14 days after my first round of chemo and on the day of my then 8 year old son’s birthday party. My wife had arranged with Debbie, the woman who cuts her and the kid’s hair, to shave my head when the time came. At about 5:00 on a Saturday night when she was supposed to be at a Christmas party, Debbie stayed home late to shave my head. This was one of many acts of kindness and generosity that I remember so fondly and cherish.

Savor what is good. In 2005, it was a friend shaving my head. Now, it’s having completed six triathlons and one half-ironman with the Leukemia and Lymphoma Society (LLS) team. Accept the support you are given. My wife, family, friends, and later the LLS team were there for me during multiple rounds of chemo, a cell transplant, and a donor lymphocyte infusion.

Every “uh-oh” moment is eased by your support system. Thank you to mine throughout this journey.

           

Visit Community Health Charities’ health resources to find more support for cancer and other long-term health conditions.

Bill previously served on Community Health Charities’ national board. Read more about his diagnosis story and journey at his personal blog, Living Lumpy

Eight-year-old Gabriel Taye hanged himself with a necktie earlier this year.

A few days before this little boy took his own life, school video footage shows a classmate hurling Gabriel into the bathroom wall where the third grader was knocked unconscious. He laid on the floor for more than five minutes while multiple students walked by – some even poked his lifeless body.

Read more on The Huffington Post.

Related:

Vanilla Ice had the right idea—are you listening to your employees?

Employers are creating wellness programs designed to improve the health of their employees. The programs revolve around improving employee health and can include anything from fitness challenges to rewarding regular doctor visits.

With a broad range of options, it’s important to implement an effective and helpful campaign designed for your employees specifically. When strategizing, ask for input.

  • Ask employees to anonymously complete Community Health Charities’ survey (sample only; we’ll customize one for you)—ask them what they’d like to see, what could be improved, and what they think your organization is missing.
  • Administer confidential health risk assessments. Find out what health issues most affect your employees and then identify the resources your employees need to live their healthiest lives—improved employee health can have an effect on absenteeism, productivity, and your bottom line. Use Community Health Charities’ resources to help provide the health support your team needs.

  • Host a roundtable on company culture. Make wellness part of your company’s culture. Host a conversation and discuss with employees how to best make wellness a part of the daily routine—the roundtable is the first step towards reaching this goal.

Your employees are your best resource—utilize them.

Make today, World Heart Day, the day you start making heart health a priority—incorporating a few healthy practices into your routine is all it takes.

  • Get moving and stay moving. Whether you’re training for a marathon or taking a brisk walk, find a way to incorporate exercise into your daily life. Getting your heartbeat up for 40 minutes three to four times a week can help fight off heart disease and stroke, as well as reduce blood pressure and stress levels.
  • Fuel up and eat mindfully. You are what you eat! Make sure your body is getting the nutrition it needs to keep you going.
  • Stop smoking and stay tobacco-free. Smoking increases your disk of a cardiovascular disease, as well as makes it harder for you to reach the rest of your health goals. Use American Heart Association’s resources to help you quit.

Check out all of American Heart Association’s suggestions for more ways to keep your heart healthy and utilize Community Health Charities’ heart healthy resources.

Trying to spark a healthy change in your office? Try adding some friendly competition to your workplace. Awards can be anything from the best parking spot, healthcare discounts, time off, a company-sponsored lunch, gift cards, or bragging rights!

  • Walking—Challenge your coworkers to see who can take the most steps in a week. Research shows that walking reduces your risk of high blood pressure, high cholesterol, and diabetes. You can track your steps with fitness trackers or an app on your smart phone. Post a chart with everyone’s stats in the office and update it every day to keep the competitive streak going.
  • Water drinking— Drink up! Hydration is key to overall health and maintaining a healthy weight. Keep a white board in the kitchen and have everyone write a tally every time they consume 8 ounces of water.
  • Sleeping—Getting enough sleep each night is important for your physical health, emotional health, and overall productivity at work. Challenge your coworkers to get 7 to 9 hours of sleep a night one week. The department with the highest success rate wins.
  • Bringing lunch—It’s easier to know what’s in your food when you’re the one making it. Challenge your office to bring a healthy lunch to work twice a week for a month. With a variety of healthy ideas, healthy doesn’t have to be boring.

Community Health Charities has a variety of health resources to help motivate your employees. Check them out, challenge your coworkers, and maximize employee wellness!

This September 11th, remember those who have fallen by supporting military and veterans in need. 1 of every 4 active duty military members shows signs of post-traumatic stress disorder, depression or other mental health conditions. Whether their injuries are physical, mental or both, our nation’s heroes and the families who care for them need a tremendous amount of support.

Here’s how you can honor our active military and veterans on September 11th:

  • Use our Volunteer on the Spot Guide to coordinate a volunteer event in your office. Write cards for veterans in hospitals, make snack packs for family members visiting their loved ones, or come up with your own event! To volunteer onsite, visit our volunteer tool to find volunteer opportunities near you.
  • Support Hero’s Health. Your support will provide critical physical and mental health programs focused on hope and healing, support for families’ of injured veterans, employment and job training programs, and more.
  • Share our Military and Veteran Health Resources with someone in need.

Thank you to our service members and all those who support them.

Disaster response is not just about rebuilding homes—it’s about rebuilding lives.

Thousands of lives have been affected by Harvey and Irma, both inside their paths and out. Family and friends of our staff have lost everything, been displaced from their homes, and are living in shelters while their communities recover and grow during the storms’ aftermath. Shelly Douglas, a staff member, had a friend recently pass in the wake of Hurricane Harvey.

Amid the heartbreak, the solidarity and support we have seen has been uplifting—dedicated staff, charity partners working around the clock, and supporters, like you, giving to support communities in need. Funds raised through our Crisis and Disaster Response fund provide everything from emergency medical and healthcare services to mental health and wellbeing. Long-term recovery and rebuilding takes time and resources, as it is more than supplies and buildings—it’s rebuilding and restoring the lives of individuals, children, and families.

We’re building stronger, healthier communities. Together.