Make Healthy Choices A Slam Dunk
It’s that time of year again– the NCAA basketball tournament is underway. While enjoying the hoops action, don’t foul out your health. There are ways to keep on track at work, and at home. Stay in the game with these March Madness health tips:
- Host a lunchtime basketball game or start a company basketball team
- Compete to see who can consistently make the healthiest choices with a March Madness-style bracket
- Install a mini basketball hoop on an office door to spark some office competition and reduce stress
- Plan ahead and snack smart with these healthy options from some of our charity partners:
- American Heart Association: Dining Out Doesn’t Mean Ditch Your Diet
- American Diabetes Association: How to Navigate Stadium Food
- American Cancer Society: Snacks and Dashboard Dining