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Exercise Tip: Beat the Summer Heat

Man Drinking WaterSummer - the season we have all been waiting for, especially after the long winter months that so many of us faced. Summer is the time of year to throw on shorts and head outside to run, swim, ride a bike or do any number of fun outdoor activities. Summer also brings the strong rays of the sun, along with intense humidity in many parts of the country. Follow these sensible, simple precautions to safely play and exercise in the heat.



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Stories of Caring
 

Scottie Gaither is a “can do” kind of kid. He’s a bright, curious and determined second grader who greets everyone with an engaging smile. He’s quick to talk about how he loves to swim and play soccer, and do things with his family, especially with his Dad. Meeting 8-year-old Scottie today, it’s hard to imagine the toddler his family and friends recall, who was diagnosed with “severe autism” at age two. Last spring, he was named the top first grade student in his class, a distinction he takes in stride.


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Supports innovative AIDS research; educates patients, doctors and the public about HIV treatment/prevention; advocates to protect the rights of all people affected by HIV/AIDS.


 

 

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